Hey! That’s me, Opal in that picture holding the ice cream. True story, my undying love of ice cream is precisely what pushed me to almost 300 LB back in 2019. But, I’ve since lost 71 LB the natural and sustainable way. Here is where I teach you to do the same.
Below you’ll find some of my most useful resources, recent blog posts, latest youtube videos, and exclusive shop items.
Thanks for stopping by friends,
NEW TOP 5 TIPS FOR STARTING & STAYING ON THE JOURNEY [YOUTUBE]
MY WEIGHT LOSS JOURNEY [YOUTUBE]
MY FAVE BEGINNER HOME WORKOUTS [BLOG]
on the blog
THIS IS WHERE YOU START THE JOURNEY
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