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first week,

made easy.

 

because…….. you’re getting ready to make the biggest change of

your life. it should be easy. 

this is what i’ve been eating for the first

couple weeks on my weight loss journey. 

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first: enter your email below & your name. 

then: i’ll send you the one page pdf of a full week of meals.

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Hi, I’m Opal
Hi, I’m Opal

Hi, I’m Opal

I'm a mom to three boys, a wife to my best-friend of 13 years. I've been writing my feelings since I was able to hold a pencil & force my daddy to buy me endless composition notebooks. I write, I vlog & create wellness, weight release, & content.

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